Friday, May 15, 2020
Get more Accomplished with The 12 Week Year CareerMetis.com
Get more Accomplished with The 12 Week Year â" CareerMetis.com I am sure this has happened to you. You set a brand new goal, you are excited and you start working on that goal or project. Things go great in the first few weeks, you start working on your new goal with newly found enthusiasm â" but as time progresses your enthusiasm fades. Sooner or later, the goal starts to lose its appeal â" your motivation starts to dwindle, and before you know you have quit.There are couple of reasons for this.1. You are working on too many things at the same time. It is difficult for our brains to focus on multiple things at once. 2. The enthusiasm dwindles with time â" You know how hard it is to get access to any machine in the gym in the first week of January. Then when you go back in February you can literally use the gym as your playground :). This happens year over year. And we are all guilty of this. The problem with long-term goals is that you will lose your motivation over time. We are all human, and it is hard to stay disciplined in sticking with the program. We lose the sense of urgency.So what is the solution Nissar you ask!!The solution is the 12 Week Year by Brian P Moran Michael Lennington.You can finish this book in a few hours in one sitting.This book the ideas in the book is a true game-changer. It will change your perception on setting goals. You will no longer set 1 million goals and projects to achieve, you will set few important goals and stick with them until completion. You will also get a renewed sense of enthusiasm towards both your short-term and long-range goals. You will have a framework or system to track your progress every week.I strongly recommend you read the book, and in this article I will highlight the key points on the 12 Week Year.1. SENSE OF URGENCYevalInstead of setting long-term That is why, programs such as P90X or Insanity have been very popular in the last few years. These programs offer the participants intense exercise programs they can complete in a short period of time Once again, t his weekly review will put a fire under your butt, in another word sense of urgency.3. SIMPLIFICATIONWe love to do many things, I think it is because we realize that time is finite, and we are bombarded And perhaps this is why we get frustrated as the year progresses, we start off the year with multiple goals and then as time flies , our motivation fades, we look back at the year and realize we havenât done much.It is key to focus on few things (maximum 3 or 4) and do them very well.I started using the 12 Week Year since June 2015 and have seen tremendous benefits. Anytime I come across a new goal or new project I move it to my future goals list. Sometimes, I realize that some of the future goals are not worth the investment and energy. Without a proper system in place, I would have started on multiple goals dissipating my energy and focus.By focusing on the few goals (3 to 4) I am able to maximize my time and resources. I also get a stronger sense of accomplishment.You will also get more done over the long-term.Trust me â" this program works.I encourage you to pick up the book, and adopt the 12 Week Year. I guarantee you will feel an increased zest for life, and also a renewed focus in working towards your goal.
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